Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Sunday, June 13, 2010

Fabulous Las Vegas

So this week I was at a conference in Fabulous Las Vegas, NV. I flew there on Wednesday and back on Saturday. After last week, I was determined to stick to focused workouts, none of that improvisation stuff I had been doing so far. Before my trip, I researched the facilities at my hotel and BINGO! the hotel had a pool and a gym. So I figured, I could get my swimming done in the hotel pool, my biking in the hotel gym, and my running outside, very early. Did that work? NO!
The pool was beautiful but a bit of a joke. It looks pretty big on the picture (trick photography) but it was less than 10 yards long. Flip turning on one end pretty much guaranteed a bump on the head on the other end... 

 The itsy bitsy tiny swimming pool (max 10 yds long)

The gym was similarly sized: 2 treadmills, one elliptical, and one RECUMBENT bike... I went there on Thursday morning, around 4.30 AM. Needless to day, I only lasted 20 minutes on the treadmill (the bike was being used by someone else), before succumbing to claustrophobia. So I called it quits (I was giving a conference presentation that day so I did not want to try anything too adventurous).

On Friday morning, I went for a run at 5.30 AM. I woke up at 4, but had to wait until daylight. Jetlag is awesome that way: my run felt like a midday stroll, without the scorching heat! I ran for 6 miles along the Strip and felt like a champ!

I passed all the famous Las Vegas landmarks: including Paris.
A Paris...

All the drunk individuals walking home were cheering along and trying to high five me. I humored some of them. Boy, those were the shortest 6 miles ever (6.6 to be exact).
Local Superstars (during my 6PM sightseeing stroll)

Saturday, before my flight, I went for another 9 miles at 5.30AM. Those were slightly more adventurous, including a drug bust along the route (not me, I promise). All in all, this was a good trip. Too little working out, quite a lot of work, and a bit of sightseeing...

Today, I woke up with a cold that could become nasty. I decided to take the day off from working out and SLEEP! My hubby is taking good care of me and letting me indulge.

French Pastries from Bellagio

Saturday, May 22, 2010

Running Mojo is back too..

So yesterday, after a lovely 20 mile bike ride with Nate, I went for an 8 mile run, which also went really well, despite being blasting hot. I averaged 09:28 miles/minute and managed to (almost) do every mile faster than the previous one. My splits were: 09:43, 09:48, 09:43, 09:25, 09:37, 09:30, 09:21, 08:37.

This morning I woke up with a bit of a headache. I am waiting for it to go away so I can do the Rock Your Socks Half Marathon. In the meantime, I am entering every giveaway I can find. A couple of weeks ago I won my first one (thank you Momma Twitch!!!!) so now I can't get enough. There is so much cool running/biking/workout stuff being given away from awesome bloggies. So far, I found:
RXSorbo until May 25th
Silver Maple Jewelry until May 25th
"Choose You" Healthy Style until May 26th
Bondi Bands until May 26th
CEP Compression until May 27th
Peaceful Mountain until May 30th
Tanks and Tunes until May 30th.

I even added a special sidebar.

But the even more important thing is I get to "meet" new bloggies :-)