Running on Sugar: Therapy... of the two wheel kind

Bicycle and I are in the train on our way to our counseling session (bike skills class)... 7.30 am on a Sunday morning...

Races

Planned Races
2012
26 May Ropa Run
15 Jul Ironman Zurich

Completed Races
2012
15 AprRotterdam Marathon (4:17:24)
01 Apr Hal Drunense Duinenloop (2:00:32)
11 Mar CPC Loop Den Haag (2:06:01)
08 Jan Egmond Half (2:11:41)

Completed Races
2011
09 Oct Nijmegen Zevenheuvelenloop 15K (1:28:04)
16 Oct Amsterdam Half (2:07:42)
09 Oct Eindhoven Half (2:29:25)
02 Oct Singelloop Half (2:09:31)
02 Oct Singelloop 5K (35:51)
18 Sep Dam tot Dam Loop 10M (1:35:33, PR)
18 Jun Zwolle Half (2:05:28)
29 May Breda Ladies Run 10K (55:03)
15 May Leiden Half (1:56:51, New PR)
25 Apr Jaarbeurs Utrecht Half (2:12:05)
13 Mar CPC Loop Den Haag Half (2:02:51)
13 Feb Groet Uit Schoorl 10K (53:39 New PR)
27 Jan Mastboscross Breda 10K (1:00:44, PR)
09 Jan Egmond Half (1:57:08, New PR)
01 Jan R.I.T.N.Y 5K (25:20)

2010
21 Nov Nijmegen Zevenheuvelenloop (15K) (1:25:34, PR)
17 Oct Amsterdam Marathon (5:02:03, PR )
03 Oct Singelloop Half (2:08:54)
15 Aug Ironman Germany 70.3
03 Jul Happy Valley Sprint Tri
26 Jun Millheim Pool Sprint Tri (2nd AG)
19 Jun Strides for Nature 6K (41:12, PR)
29 May Fly by Night Duathlon (2nd AG)
02 May Pittsburgh Half (1:59:24, PR)
11 Apr Kines 5K (25:06 New PR)
03 Apr Lactic Acid 5K (26:05 PR, 3rd AG)
13 Mar Azalea Sprint Tri (5th AG)

Running on Sugar

Pages

Sunday, March 20, 2011

Therapy... of the two wheel kind

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