So yesterday, after a lovely 20 mile bike ride with Nate, I went for an 8 mile run, which also went really well, despite being blasting hot. I averaged 09:28 miles/minute and managed to (almost) do every mile faster than the previous one. My splits were: 09:43, 09:48, 09:43, 09:25, 09:37, 09:30, 09:21, 08:37.
This morning I woke up with a bit of a headache. I am waiting for it to go away so I can do the Rock Your Socks Half Marathon. In the meantime, I am entering every giveaway I can find. A couple of weeks ago I won my first one (thank you Momma Twitch!!!!) so now I can't get enough. There is so much cool running/biking/workout stuff being given away from awesome bloggies. So far, I found:
RXSorbo until May 25th
Silver Maple Jewelry until May 25th
"Choose You" Healthy Style until May 26th
Bondi Bands until May 26th
CEP Compression until May 27th
Peaceful Mountain until May 30th
Tanks and Tunes until May 30th.
I even added a special sidebar.
But the even more important thing is I get to "meet" new bloggies :-)
Nice job on the 20 miles!
ReplyDeleteGreat workout! Thanks for linking my giveaway!
ReplyDelete