My hamstring was still bugging me after my nosedive in the mud on Sunday, so I skipped all my Tuesday to Thursday workouts and runs (Monday was a rest day). Cycled an hour on the trainer yesterday, and I'm about to go for a run now. It's a bit early (for me - 6:45) and a bit chilly (for me - -3C), so hopefully I won't be back in 10 minutes... Have a beautiful day!
And .... back in 10 or did you make it?
ReplyDeleteIt's a beautiful Winter day today. I'm glad tomorrow will be the same so I can run.
Have a great day too.